About Free to Flourish


The mission of Free to Flourish is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live. Available services include nutrition therapy consulting and private yoga instruction. 

Nutrition therapy looks at the body as a whole, and addresses both the nutritional and emotional aspects that accompany acute health concerns and chronic illness.

Yoga can have such a profound impact on your physical well-being, particularly in regards to circulation, detoxification, and adrenal support.

Flourish means to grow in a healthy, vigorous way as a result of a particularly favorable environment. My job is to help create the optimal environment so that you are Free to Flourish! 

Everything in life was created with a purpose. Just as a bee flies from flower to flower, our place in this world may change, but our one true purpose remains. 

Meet Haley

My name is Haley Halteman. I am a certified nutrition therapy practitioner and a 200-hour registered yoga teacher through Yoga Alliance with certifications in Power Yoga and Kids Yoga. Currently, I am finishing up my masters in nutrition therapy as well through Nutrition Therapy Institute in Denver, CO. I believe physical health and emotional peace are not only possible, but also interconnected. I am passionate about true wellness, and believe I was created to help others feel loved and find inspiration to live to a healthier life. 

I grew up in the world labeled as alternative medicine. Both of my parents were chiropractors who placed a heavy emphasis on nutrition. From a young age I had the privilege of seeing first-hand just how powerful the body is and its ability to heal itself quicker when given the proper tools. While I knew the importance of proper nutrition and lifestyle management, I did not realize it was a true passion of mine until later in life.

After receiving a business administration degree with concentrations in marketing and entrepreneurship from North Carolina State University, I joined the corporate fashion world. However, I soon realized that God had a different calling on my life. Turning my world upside down, I moved to Colorado to start this journey that has lead me to where I am today. 

“Haley’s knowledge of nutrition therapy is deeply impressive. She understands the many complexities that go into healing a body and is willing to approach healing from multiple angles, always keeping the client’s wellness and happiness in mind. I had an unhealthy and unhappy gut biome after having to take multiple antibiotics. Haley listened to my symptoms and quickly put together an achievable plan for me. She is such a calming presence and a fantastic nutritionist.”

Kayleigh Esswein

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